Youth athletes · Ages 6–17

STRONGER ATHLETES.
CONFIDENT YOUNG PEOPLE.

Age-appropriate training that develops movement skills, confidence, coachability, and healthy habits.

Youth athletes training

BUILD THE FOUNDATION.

01 Movement and performance

Work toward stronger coordination, balance, speed, agility, and conditioning with appropriate progression.

02 Confidence and character

Practice responding to feedback, following through, and showing up as a teammate.

03 The athlete as an individual

Goals, experience, learning style, and parent priorities help shape the coaching approach.

KNOW THE PLAN BEFORE THEY TRAIN.

The youth intake asks about sports experience, goals, scheduling, communication needs, exercise readiness, and authorized pickup. Parent or guardian involvement is part of the starting process.

The focus is healthy development, skill, confidence, and performance.

YOUTH TRAINING PRICING.

Group sessions

  • Stretching: $10/athlete.
  • Training and conditioning, 3 days weekly: $13 per session, $40 weekly, $160 monthly.

Online (workout plan included)

  • 3 days: $104 per month.
  • 4 days: $132 per month.
  • 5 days: $160 per month.

In-person (diet plan included)

  • 3 days: $35 per session, $105 weekly, $420 monthly.
  • 4 days: $32 per session, $128 weekly, $512 monthly.
  • 5 days: $29 per session, $145 weekly, $580 monthly.

Discounts

  • Military and veterans 10%, first responders 10%, educators 10%, A honor roll 10%, A/B honor roll 5%.
  • Scholarships available.

SHOW UP.
BUILD FROM HERE.

Faith. Strength. Purpose.

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